Njihet për linjat trupore që ka.

Madje, Nicole Scherzinger, shpesh në Instagram ka hedhur video e fotografi nga palestra.

Por, duke qenë se u mbyllën gjitha palestrat për shkak të COVID19, Nicole po ushtron në natyrë.

Ajo në Instagram ka  hedhur një video ku shihet duke ushtruar, e ushtrimet e saj mund t’i bëni edhe ju.

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Here are some easy, at home workouts that you can try while self isolating this week ?? Inspired by the amazing @glennhigginsfitness!! If you try this at home, tag me! I want to see your workouts ????????????????‍?? @te11 #TogetherAtHome • 1?? Lunge taps - 40secs 2?? Burpee Pulses - 40secs 3?? Press up/shoulder taps - 40secs 4?? Squat punches - 40secs 5?? Wheel barrows - 40sec (switch over at 20 secs) • **4 rounds of each workout with 1min rest between rounds

A post shared by Nicole Scherzinger (@nicolescherzinger) on Mar 24, 2020 at 12:07pm PDT